Hope Way Counselling & Therapeutic Service
Noreen Mullally MBACP
“Only when we are brave enough to explore the darkness will we discover the infinite power of our light”
– Brene Brown –
Welcome, I’m Noreen – Qualified Counsellor & Psychotherapist Hello and a very warm welcome. I am a qualified and fully trained therapist working with individuals, couples, children and adolescents, supporting a wide range of emotional and psychological difficulties. Are you feeling overwhelmed, anxious, stuck, or aware that something needs to change — but unsure where to begin? Therapy offers a safe, confidential space to explore your thoughts and feelings and gain clarity and understanding. I am trained in evidence-based therapeutic approaches including Person-Centred Therapy, CBT (Cognitive Behavioural Therapy), DBT (Dialectical Behaviour Therapy), EFT (Emotion-Focused Therapy), and Imago Relationship Therapy. Working integratively, I tailor therapy to suit each individual or couple, using researched techniques that are proven to be effective. Areas I Can Help With: Anxiety & Stress Depression & Low Mood Relationship Difficulties Trauma & Emotional Distress Self-Esteem & Confidence Children & Adolescent Issues
My philosophy is to work with what my clients need as individuals.
Some enter short term therapy for specific goals or current challenges, meaning you may benefit from a mentoring approach.
For others, long term therapy gives them the space to process *life* challenges*, their surroundings or to explore and understand themselves better.
“Self worth comes from one thing... thinking you are worthy
– Wayne Dyer –